Category Archives: wellbeing

CUIDA LO QUE VES, LEES Y ESCUCHAS… LO QUE APRENDI DE SHONDA RHIMES

Hace unos días en las conferencias de Inbound me tocó escuchar a Shonda Rhimes, a quien admiro bastante por su creatividad y por cómo ha ido desarrollando su carrera profesional. En su plática mencionó que siempre “cuida mucho lo que

CUIDA LO QUE VES, LEES Y ESCUCHAS… LO QUE APRENDI DE SHONDA RHIMES

Hace unos días en las conferencias de Inbound me tocó escuchar a Shonda Rhimes, a quien admiro bastante por su creatividad y por cómo ha ido desarrollando su carrera profesional. En su plática mencionó que siempre “cuida mucho lo que

Amo lavar platos!!! Agua, Esponja y Jabón…La conexión entre estos 3 elementos y tu vida

Podría decir que soy una persona “ rara” al decir que amo lavar platos…comparado con el 95% de la gente que no le gusta hacer esto… Desde chica he lavado platos si veo que están apilados, o si desayunamos en familia

Amo lavar platos!!! Agua, Esponja y Jabón…La conexión entre estos 3 elementos y tu vida

Podría decir que soy una persona “ rara” al decir que amo lavar platos…comparado con el 95% de la gente que no le gusta hacer esto… Desde chica he lavado platos si veo que están apilados, o si desayunamos en familia

What I´ve learned this week: Feel, Trust, Expect, Listen and Stay Positive

“You need to be broken in order to be complete” Those are some words that a person told me this week. People expect that happy people are happy always. Happy people become a “happy motivator” for others. But what happens

What I´ve learned this week: Feel, Trust, Expect, Listen and Stay Positive

“You need to be broken in order to be complete” Those are some words that a person told me this week. People expect that happy people are happy always. Happy people become a “happy motivator” for others. But what happens

The power of communities!

Yesterday I had the pleasure to meet an Uber driver at León, Guanajuato; as we were on our way to the airport he was using Waze app for directions. Shortly after, he told me the advantages that the app had and why

The power of communities!

Yesterday I had the pleasure to meet an Uber driver at León, Guanajuato; as we were on our way to the airport he was using Waze app for directions. Shortly after, he told me the advantages that the app had and why

Tip of the day: Travel

You don´t need to go too far to experience a different adventure. Adventures are exciting, you meet different people, you learn from cultures, you develop creativity, you have new stories to tell, and the most important, you enjoy!

Tip of the day: Travel

You don´t need to go too far to experience a different adventure. Adventures are exciting, you meet different people, you learn from cultures, you develop creativity, you have new stories to tell, and the most important, you enjoy!

Me involucré en el proceso, aprendí y conocí a un gran escultor. Te comparto mi experiencia y unas recomendaciones para ti

Una parte de mi trabajo que disfruto demasiado es organizar todos los eventos que se tienen internos. Uno de los eventos más próximos en la empresa es el Día del Padre. Faltando 1 mes exactamente, decidí empezar a buscar el

Me involucré en el proceso, aprendí y conocí a un gran escultor. Te comparto mi experiencia y unas recomendaciones para ti

Una parte de mi trabajo que disfruto demasiado es organizar todos los eventos que se tienen internos. Uno de los eventos más próximos en la empresa es el Día del Padre. Faltando 1 mes exactamente, decidí empezar a buscar el

Tip of the day: Feel

Yesterday I started a course of stress reduction through mindfulness, one of the activities that the doctor told us to do was about feeling every single thing that we were experiencing at that moment; maximizing our senses, it was incredible the way my senses

Tip of the day: Feel

Yesterday I started a course of stress reduction through mindfulness, one of the activities that the doctor told us to do was about feeling every single thing that we were experiencing at that moment; maximizing our senses, it was incredible the way my senses

People are the best school you can have in your life! Wanna know how? Check this out:

Have you realized how much we learn from people? We actually think that there are some things that we can learn by ourselves right? But have you realized, that behind any kind of knowledge you can acquire through your life

People are the best school you can have in your life! Wanna know how? Check this out:

Have you realized how much we learn from people? We actually think that there are some things that we can learn by ourselves right? But have you realized, that behind any kind of knowledge you can acquire through your life